LongevIQ Podcast

Connecting the Dots of Aging for a Healthy, Functional, Happy Life - LongevIQ Podcast with Dr. Kristine Burke, MD

Connecting the Dots of Aging for a Healthy, Functional, Happy Life

In this episode, we’ll talk about various aspects of aging that are inextricably connected, which can not only affect our physical health but enrich our lives on all levels.

Our guest in this episode is Dr. Kristine Burke, MD, a functional integrative medicine physician who combines a wide range of medical expertise to help people achieve a healthy, functional, and meaningful life as they age.

Connecting the Dots of Aging for a Healthy, Functional, Happy Life Read More »

Holistic Anti-Aging 5 Mind Body Spirit Pillars of Women’s Wellness - LongevIQ Podcast with Dr. Valencia Ray, MD

Holistic Anti-Aging – 5 Mind Body Spirit Pillars of Women’s Wellness

In this episode, we’ll talk about certain aspects of health and aging in women that are not always the first to come to mind. However, these are essential pillars of a long, healthy, and happy life that we should all consider.

Our guest in this episode is Dr. Valencia Ray, MD, a functional medicine physician who specializes in mind-body-spirit, anti-aging, and holistic medicine. Based on her own life journey and her medical background, Dr. Ray is on a mission to share these life-changing insights and help guide women on their journey towards vibrant health.

Holistic Anti-Aging – 5 Mind Body Spirit Pillars of Women’s Wellness Read More »

How to Balance Hormones for Healthy Aging: Naturally vs. HRT LongevIQ Podcast with Dr. Lorraine Maita, MD

How to Balance Hormones for Healthy Aging: Naturally vs. HRT

In this episode, we spoke with Dr. Lorraine Maita, MD, a functional medicine doctor who specializes in anti-aging medicine and hormonal health in men and women.

Dr. Maita shared shocking facts about the dramatic effect age-related hormone imbalances can have on our physical health, emotional wellness, and relationships, and how to balance hormones naturally with a healthy lifestyle.

How to Balance Hormones for Healthy Aging: Naturally vs. HRT Read More »