Longevity & anti-aging podcast

Optimizing Physical Health, Well-Being, Aging - Benefits vs. Risks LongevIQ Podcast with Dr. Neil Paulvin

Optimizing Physical Health, Well-Being & Aging: Benefits vs. Risks

Longevity and anti-aging medicine is an emerging field with many promising and exciting options to choose from. But, do any of these actually work? What is the evidence? Are there any risks?

Our guest in this episode is Dr. Neil Paulvin, a functional anti-aging medicine physician who specializes in combining cutting-edge science, technology, and personalized precision medicine to help his patients optimize their health, performance, and longevity.

Connecting the Dots of Aging for a Healthy, Functional, Happy Life - LongevIQ Podcast with Dr. Kristine Burke, MD

Connecting the Dots of Aging for a Healthy, Functional, Happy Life

In this episode, we’ll talk about various aspects of aging that are inextricably connected, which can not only affect our physical health but enrich our lives on all levels.

Our guest in this episode is Dr. Kristine Burke, MD, a functional integrative medicine physician who combines a wide range of medical expertise to help people achieve a healthy, functional, and meaningful life as they age.

Holistic Anti-Aging 5 Mind Body Spirit Pillars of Women’s Wellness - LongevIQ Podcast with Dr. Valencia Ray, MD

Holistic Anti-Aging – 5 Mind Body Spirit Pillars of Women’s Wellness

In this episode, we’ll talk about certain aspects of health and aging in women that are not always the first to come to mind. However, these are essential pillars of a long, healthy, and happy life that we should all consider.

Our guest in this episode is Dr. Valencia Ray, MD, a functional medicine physician who specializes in mind-body-spirit, anti-aging, and holistic medicine. Based on her own life journey and her medical background, Dr. Ray is on a mission to share these life-changing insights and help guide women on their journey towards vibrant health.

HeartMath HRV Biofeedback Training, Coherence, Healthy Aging - LongevIQ Podcast with Deborah Rozman, Ph.D. and Dr. Patti Shelton, MD

HeartMath HRV Biofeedback Training, Coherence, Healthy Aging

In this episode, we’ll talk about a biofeedback technology that’s shown to promote certain heart rhythm patterns associated with a state of deep meditation. For those of you who may have struggled with meditation but hope to enjoy its many benefits, this technology may be the missing link that can help.

Our guest in this episode is Dr. Deborah Rozman, Ph.D., a psychologist, meditation expert, and the CEO of HeartMath. For over thirty years, HeartMath has focused on research, and has developed methods of biofeedback training using wearable devices and meditation techniques.

The Effects of Stress on Sex Hormones, Genes, Aging & Health LongevIQ Podcast Cover

The Effects of Stress on Sex Hormones, Genes, Aging & Health

In this episode, we spoke with Dr. Dalal Akoury, MD, an anti-aging medicine doctor with 40 years of clinical experience combining modern, traditional, and alternative medical methods to optimize longevity, health, and well-being.

Dr. Akoury shared some surprising facts about how daily stress can affect our genes and sex hormones and emphasized the importance of a holistic, personalized approach that considers the unique way your body responds to stress.