The Hallmarks of Aging

The Updated 12 Hallmarks of Aging and What Do they Mean

The Updated 12 Hallmarks of Aging and What Do they Mean

In a previous episode, we discussed nine key aging mechanisms known as the classic hallmarks of aging. Emerging research is now proposing even more hallmarks, expanding our understanding of the aging process. But does this really change our approach to healthy aging? And if so, how does it impact what we can do for longevity on a daily basis?

Our guest today is Dr. Anil Bajnath, MD, a functional precision medicine physician and an expert in anti-aging and longevity.
We’ll start with an overview of the newly added hallmarks of aging, and then we’ll look into practical ways to incorporate this new information into our lives.

The Updated 12 Hallmarks of Aging and What Do they Mean Read More »

The Hallmarks of Aging - LongevIQ Podcast with Dr. Bajnath

The Hallmarks of Aging: What Happens to Our Body as We Age?

In this episode, we’ll go over some of the key aging mechanisms that play a major role in the way that we age. Known in the literature as the hallmarks of aging, these changes represent our most current understanding of the aging process and how it affects our bodies.
But do we know enough yet to benefit from all of this research? Can we slow down or even reverse any of these processes? And if so, where do we get started?

Our guest today is Dr. Anil Bajnath, MD, a functional precision medicine physician and an expert in anti-aging and longevity. We’ll start with an overview of the hallmarks of aging, and then we’ll look into practical things we can all do that can influence these aging processes.

The Hallmarks of Aging: What Happens to Our Body as We Age? Read More »