LongevIQ Blog: Your Trusted Guide to Long Healthy Life
Popular searches: LongevIQ podcast, berberine vs metformin, hormone imbalance quiz, fasting drinks
How to Balance Hormones with Supplements, Foods, and Lifestyle
Dr. Lorraine Maita, MD, shares how to naturally balance hormones with a healthy diet, supplements, and lifestyle changes.
Hormone Imbalance Quiz: Signs, Causes, and Tests you Must Know
Dr. Lorraine Maita, MD, discusses common hormone imbalance symptoms in men and women, possible causes, and key tests to consider.
Is Berberine a Good Natural Alternative to Metformin for Anti-aging?
Dr. Anil Bajnath, MD, anti-aging expert review on berberine supplements as natural alternatives to metformin, pros, warnings & side effects.
The Longevity Lifestyle: Top Anti-aging Strategies to Turn Back the Clock
Dr. Lorraine Maita, MD, shares top lifestyle choices to help improve health, reduce risk for age-related disease, and increase longevity.
Is Your Body Aging Faster than It Should? Key Anti-aging Tests to Ask For
Dr. Lorraine Maita, MD, shares key anti-aging tests she often uses in her clinic to evaluate how well you age and what do they mean.
Find your Longevity Blueprint with a Personalized Anti-aging Approach
Dr. Anil Bajnath, MD, shares some of the core principles of precision and personalized medicine to anti-aging, lifespan and healthspan.