With an impressive, diverse background in neuroscience, medical communication, yoga, and meditation, Dr. Shelton is passionate about making scientific information accessible to empower people’s lives with evidence-based education.

Dr. Shelton is also the host of the LongevIQ podcast, where we collaborate with the world’s leading anti-aging and longevity experts, who share their life-changing insights on various health and wellness topics.

In her free time, Dr. Shelton enjoys traveling, scuba, hiking, and going outdoors in all types of weather.​

Dr. Shelton’s latest book:
The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice