Biofeedback

Optimizing Physical Health, Well-Being, Aging - Benefits vs. Risks LongevIQ Podcast with Dr. Neil Paulvin

Optimizing Physical Health, Well-Being & Aging: Benefits vs. Risks

Longevity and anti-aging medicine is an emerging field with many promising and exciting options to choose from. But, do any of these actually work? What is the evidence? Are there any risks?

Our guest in this episode is Dr. Neil Paulvin, a functional anti-aging medicine physician who specializes in combining cutting-edge science, technology, and personalized precision medicine to help his patients optimize their health, performance, and longevity.

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HeartMath HRV Biofeedback Training, Coherence, Healthy Aging - LongevIQ Podcast with Deborah Rozman, Ph.D. and Dr. Patti Shelton, MD

HeartMath HRV Biofeedback Training, Coherence, Healthy Aging

In this episode, we’ll talk about a biofeedback technology that’s shown to promote certain heart rhythm patterns associated with a state of deep meditation. For those of you who may have struggled with meditation but hope to enjoy its many benefits, this technology may be the missing link that can help.

Our guest in this episode is Dr. Deborah Rozman, Ph.D., a psychologist, meditation expert, and the CEO of HeartMath. For over thirty years, HeartMath has focused on research, and has developed methods of biofeedback training using wearable devices and meditation techniques.

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