Dr. Lorraine Maita, MD, shares how to naturally balance hormones with a healthy diet, supplements, and lifestyle changes.
Hormone replacement therapy
In this episode, we spoke with Dr. Lorraine Maita, MD, a functional medicine doctor who specializes in anti-aging medicine and hormonal health in men and women. Dr. Maita shared shocking facts about the dramatic effect age-related hormone imbalances can have on our physical health, emotional wellness, and relationships, and how to balance hormones naturally with a healthy lifestyle.
In this episode, we spoke with Dr. Dalal Akoury, MD, an anti-aging medicine doctor with 40 years of clinical experience combining modern, traditional, and alternative medical methods to optimize longevity, health, and well-being. Dr. Akoury shared some surprising facts about how daily stress can affect our genes and sex hormones and emphasized the importance of a holistic, personalized approach that considers the unique way your body responds to stress.