How to Balance Hormones with Supplements, Foods, and Lifestyle
Dr. Lorraine Maita, MD, shares how to naturally balance hormones with a healthy diet, supplements, and lifestyle changes.
Hormone replacement therapy
Hormone Imbalance Quiz: Signs, Causes, and Tests you Must Know
Dr. Lorraine Maita, MD, discusses common hormone imbalance symptoms in men and women, possible causes, and key tests to consider.
How to Balance Hormones for Healthy Aging: Naturally vs. HRT
In this episode, we spoke with Dr. Lorraine Maita, MD, a functional medicine doctor who specializes in anti-aging medicine and hormonal health in men and women. Dr. Maita shared shocking facts about the dramatic effect age-related hormone imbalances can have on our physical health, emotional wellness, and relationships, and how to balance hormones naturally with a healthy lifestyle.
The Effects of Stress on Sex Hormones, Genes, Aging & Health
In this episode, we spoke with Dr. Dalal Akoury, MD, an anti-aging medicine doctor with 40 years of clinical experience combining modern, traditional, and alternative medical methods to optimize longevity, health, and well-being. Dr. Akoury shared some surprising facts about how daily stress can affect our genes and sex hormones and emphasized the importance of a holistic, personalized approach that considers the unique way your body responds to stress.
How Daily Stress Affects your Hormones and Longevity
Dr. Dalal Akoury, MD, shares common yet overlooked ways daily stress can affect anti-aging & sex hormones, and what can we do about it.
