The LongevIQ Podcast
Learn about anti-aging and longevity science and how to benefit from it so you can have a long, healthy, and happy life.
Our guests in the LongevIQ podcast are the world’s leading anti-aging medicine and longevity doctors, researchers, and experts.
Host: Dr. Patti Shelton, MD
LongevIQ medical communications officer
The LongevIQ Articles
Dr. Ray shares her favorite keto cauliflower potato salad recipe that looks and tastes like potato salad, but made with cauliflower instead.
Dr. Lorraine Maita, MD, shares how to naturally balance hormones with a healthy diet, supplements, and lifestyle changes.
Dr. Patti Shelton, MD, meditation expert, discusses the benefits of heart coherence meditation for a long, healthy, and happy life.
Learn what heart coherence state is & how to align your heart, mind, and emotions in minutes with biofeedback meditation breathing exercise.
Dr. Lorraine Maita, MD, discusses common hormone imbalance symptoms in men and women, possible causes, and key tests to consider.
Dr. Dalal Akoury, MD, shares common yet overlooked ways daily stress can affect anti-aging & sex hormones, and what can we do about it.